Bend’s Premier
Contrast Therapy Studio

For the health conscious using ancestral healing techniques of sauna & cold exposure.

Professional Grade Traditional Finnish Dry Sauna that seats 6-8 people, reaching 190+ degree temperatures. Complimented with multiple commercial-grade cold plunges set to different temperatures from 50 degrees down to 37 degrees.

We ensure a science-backed approach to make sure you get all of the benefits of contrast therapy!

A social wellness studio designed with community in mind.